Tai Chi Qigong

            
Photos of free class for World Tai Chi & Qigong Day, 27th April 2019

Learn, practice and enjoy the benefits of meditation in motion on Wednesday afternoons and evenings near Cobham, Surrey.

You can also join the Meetup group

No experience is necessary and all abilities are welcome. Tai Chi and Qigong have many proven benefits, from improving balance and coordination to reducing stress. Come along and find out what they can do for you.

Weekly Tai Chi Qigong Classes: Yang Family Style 13-Movement 5-Element Tai Chi Qigong (a short form from Grand Master Mantak Chia). Classes include the Eight Pieces of Brocade Qigong.

Afternoons: Wednesdays 1.30pm-3pm, Downside Village Hall, Downside Common Road, Cobham, Surrey KT11 3NP
Evenings: Wednesdays 7.45-9.15pm, St Mary’s Church Hall, Stoke Road, Stoke D’Abernon, Cobham, Surrey KT11 3PX
Term dates: 11th September 2019, weekly classes (no class on 23rd October) until 18th December 2019.
Info: 7 classes for £77 or £12.50 drop-in. All abilities and beginners welcome at any class.
Call 07944 872332 or email liz@surrey-shiatsu.co.uk to ask questions and book your place.
Keep up to date by joining the Meetup group

Downside Village Hall is set in a beautiful rural Surrey location near Cobham, Leatherhead, Ripley, Effingham, Horsley, Esher and Oxshott, and with easy access to the A3 and M25. We have a garden to practice in when the weather is fine and plenty of parking.

Stoke D’Abernon Village Hall is opposite Surrey’s oldest church, in the grounds of Parkside School opposite the garden centre on Stoke Road. It’s near Cobham, Leatherhead, Ripley, Effingham, Horsley, Esher and Oxshott, and with easy access to the A3 and M25. We have a light, spacious hall and plenty of parking.

I learned from Kris Deva North and Anamarta Antunes of Universal Healing Tao, am a member of the Tai Chi Union for Great Britain and am insured.

 

Private tuition available, either one-to-one or shared with friends.

 

Improve your balance, flexibility, strength & posture.  

 

Relax & release stress through meditation in motion.

 

 Energise your mind and body as you learn our form.

 

Travel through the 4 directions in 13 movements, harmonising yin and yang in a compact form you can enjoy anywhere.

 

Classes include a warm-up and chi self-massage, with Qigong and Master Lim of Penang’s Push-Hands for grounding.

 

Book your place today on 07944 872332.

 

 

Saturday Workshop:

 

Saturday Workshop: Iron Shirt Qigong. Last held on Saturday 23rd February. Next date TBC. 

10am-12noon, £20.
All abilities and beginners welcome.

 

 

 

 

 

 

 

 

 

 

 

Improve your balance, flexibility, strength & posture.

 

Learn a beautiful, traditional form for daily practice.

 

Develop essential grounding for effective Tai Chi.

 

Enjoy meditation in motion & motivation for life.

 

    Play with Push Hands to stay centred and relaxed.

 

    Book your place today on 07944 872332.