NYR Organic for healthy skin

Shiatsu, working with touch, benefits the whole person on a deep level. However the surface is important too, as our skin (our body's largest organ) can be helped or harmed by the products we use.

I became a NYR Organic Independent Consultant because of their high ethical standards and the efficacy of their products. They use high-quality natural ingredients and essential oils and are free from synthetic chemicals, preservatives and animal testing. I am happy to share and demonstrate the products on an individual basis as well as at parties and events.

To learn more about NYR Organic you can visit https://uk.nyrorganic.com/shop/surrey-shiatsu/

Tai Chi Qigong, Iron Shirt & Eight Pieces of Brocade Qigong

Learn, practice and enjoy the benefits of meditation in motion at Downside Village Hall near Cobham.

Weekly Tai Chi Qigong classes run on Fridays in a beautiful rural Surrey location near Cobham, Ripley, Effingham, Horsley, Esher and Oxshott. There are also occasional Saturday workshops on the Qigong forms.

No experience is necessary and all abilities are welcome. Tai Chi and Qigong have many proven benefits, from improving balance and coordination to reducing stress. Come along and find out what they can do for you. Private lessons are also available; either one-to-one or shared with friends.

I learned from Kris Deva North and Anamarta Antunes of Universal Healing Tao, am a member of the Tai Chi Union for Great Britain and am insured.

Weekly Tai Chi Qigong Classes: Yang Family Style 13-Movement 5-Element Tai Chi Qigong (a short form from Grand Master Mantak Chia). Classes include the Eight Pieces of Brocade Qigong.
Fridays 1.30pm-3pm & 6.30pm-8pm.
7 classes for £77 or £12.50 drop-in. All abilities and beginners welcome.
Classes will run in blocks of 7 until 6th July 2018.  Late 2018-2019 dates will follow.
Call 07944 872332 or email liz@surrey-shiatsu.co.uk to ask questions and book your place.
Private tuition available.

Qigong Workshops:  I will announce 2019 workshop dates for the Eight Pieces of Brocade Qigong and Iron Shirt Qigong nearer the time – info about previous workshops is below. The Eight Pieces of Brocade is included in Friday Tai Chi classes. You can also can book a private workshop  or lessons, either one-to-one or shared with friends.

Improve your balance, flexibility, strength & posture.

 

Relax & release stress through meditation in motion.

 

 Energise your mind and body as you learn our form.

 

Travel through the 4 directions in 13 movements, harmonising yin and yang in a compact form you can enjoy anywhere.

 

Classes include a warm-up and chi self-massage, with Qigong and Master Lim of Penang’s Push-Hands for grounding.

 

Book your place today on 07944 872332.

 

Previous Workshop: Iron Shirt Qigong.
Saturday 28th April, 3pm-5pm, £20.
All abilities and beginners welcome.

 

 

 

 

 

 

 

 

 

 

 

Improve your balance, flexibility, strength & posture.

 

Learn a beautiful, traditional form for daily practice.

 

Develop essential grounding for effective Tai Chi.

 

Enjoy meditation in motion & motivation for life.

 

    Play with Push Hands to stay centred and relaxed.

 

    Book your place today on 07944 872332.

 

Previous Workshop: The Eight Pieces of Brocade Qigong. Saturday 17th February, 10am-12noon, £20. Beginners welcome.

Improve your balance, flexibility, strength & posture.

 

Learn a beautiful, traditional form for daily practice.

 

Develop essential grounding for effective Tai Chi.

 

Enjoy meditation in motion & motivation for life.

 

Book your place today on 07944 872332.