Prices & Venue

Treatments are available Sundays and Mondays at Optima Health in Cobham. 

Optima Health
7a-9a Church Street
Cobham
Surrey KT11 3EG

Treatment Costs 

Shiatsu 1 hour  – £55
Chi Nei Tsang initial appointment 1 1/2 hours  – £85
Chi Nei Tsang 1 hour – £60
Chi Nei Tsang 1 1/2 hours – £85
Meridian Massage 1 hour – £60
Meridian Massage 1 1/2 hours – £85
Lomi Lomi Hawaiian Massage 2 hours – £100

Please note that to cover my treatment room costs cancelled or missed appointments without 24 hours notice will incur a 50% cancellation fee.

Before your treatment

Shiatsu and Chi Nei Tsang are given fully clothed, so please wear something loose and comfortable, ideally natural fibres. If possible please avoid wearing make-up, perfume or aftershave.

It is best to avoid eating for an hour before your treatment.

When scheduling your treatment try to give yourself time to rest afterwards and avoid strenuous activity on the same day.

Consultation and treatment

Before the hands-on part of the treatment there is a consultation which will take around 15 minutes. This gives me an understanding of your general health and of you as a whole person, which helps me to direct the treatment. Each treatment is unique, responding to your needs on the day.

After your treatment

Continue to treat yourself well!

After your treatment your body will continue to respond and find its own balance. Drinking plenty of water after your treatment will help the body eliminate toxins. Be gentle with yourself and avoid strenuous exercise .

Most often after a treatment you will continue to feel relaxed, or you may feel more energised. On occasion symptoms may temporarily increase. If the body is releasing toxins you may find you need to urinate more frequently, or have a runny nose or perspiration. You may notice a difference in the quality of your sleep. Any temporary symptoms are often the result of the body responding to treatment and they should pass as your body restores its balance.

Gift Certificates

Shiatsu or Meridian Massage Gift Certificates are available to share relaxation with your family and friends. Treatments are given at Optima Health in Cobham.

You can choose the image on the Gift Certificate from the selection below. They are postcard sized and come in gold presentation envelopes. I will post them to you in a plain envelope if you are purchasing over the phone.

Shiatsu Gift Certificate Images

Meridian Massage Gift Certificate Images