Jade Circle® Surrey

Jade Circle® Surrey: Kidney Chi, Rest & Energise

Tuesday 10th December 2019 from 7pm-9pm

How can we support our energy levels during the darkness of winter? What meditations and practices can we use to nurture our inner light of wisdom and creativity? How can we care for our kidneys and why are they so important? Join me on 10th December to experience nourishing practices from the Taoist tradition, the harmony of meditation and movement.

I’ll also be introducing the Jade Egg Holistic Practice; dispelling some myths, explaining the benefits and how to begin, and sharing exercises we can all do with or without the egg.

Join me in the Committee Room upstairs at Cobham Village Hall, Lushington Drive, KT11 2LU, and attendance is £20 by cash or cheque. You can RSVP or just turn up. Please bring a cushion to sit on (there are chairs provided if that suits you better). For more details contact me om 07944 872332 or liz@surrey-shiatsu.co.uk.

 

About the Jade Circle® Surrey

After many years benefitting from the teaching and sisterhood of Anamarta, founder of the Jade Circle®, I’m delighted to share Taoist women’s practices in Surrey. In 2018 I trained with Anamarta to become a Jade Circle® Ambassador, authorising me to teach these life-enhancing practices. I’ve found that Taoist meditation, Qigong, and the Jade Egg Holistic Practice, have been a powerful combination made more nourishing by being shared in a community of women.

You can learn more about Anamarta’s work and events at http://www.jadecircleanamarta.com/

These events are for women only, but I’ll be sharing Taoist Meditation & Qigong for mixed groups in March-April 2020 over a series of weekend workshops. If you’d like to receive an invitation nearer the time please contact me on 07944 872332 or liz@surrey-shiatsu.co.uk. Men are always welcome to Tai Chi Qigong classes and to have treatments at Optima Health in Cobham.  

The evenings will include:

  • Meditations to transform your stress and emotions into vitality and harmony
  • Qigong to provide strengthening exercise and energy movement in your body
  • Understanding your monthly hormonal cycle, including in your second spring (the Taoist term for menopause & beyond)
  • Secrets of the Jade Egg Holistic Practice and how to integrate it into your life
  • Opportunities to learn from one another and to appreciate our connection
  • Seasonal celebrations as we connect with the flow of nature around us

From January 2020 we’ll be meeting at The Club Room, East Horsley Village Hall, Kingston Avenue, East Horsley KT24 6QT. Our meetings take place on the Tuesday before the full moon, and the first 2020 dates are:

Tuesday 7th January
Tuesday 4th February
Tuesday 3rd March
Tuesday 7th April

High quality nephrite jade eggs are available for £57, including a pouch and instruction leaflet. My teacher Anamarta has been working with the same jade mine for over 12 years to ensure consistently excellent standards for our practice.